Shake and Bake
Workouts
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
Wednesday 11/18/20 @ 1:34 PM
189kj
78rpm
41%
16mph
Tuesday 12/15/20 @ 2:23 PM
✅
148kj
69rpm
47%
17mph
Wednesday 12/2/20 @ 1:49 PM
108kj
68rpm
42%
15mph
Thursday 7/23/20 @ 3:46 PM
200kj
78rpm
42%
17mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Sunday 8/23/20 @ 10:15 PM
✅
142kj
75rpm
44%
17mph
Thursday 8/13/20 @ 4:9 PM
141kj
75rpm
44%
17mph
Tuesday 5/26/20 @ 9:6 PM
152kj
62rpm
42%
14mph
Thursday 5/28/20 @ 6:55 PM
✅
213kj
72rpm
45%
17mph
Wednesday 4/8/20 @ 8:58 PM
193kj
68rpm
43%
16mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Saturday 3/7/20 @ 1:20 PM
141kj
75rpm
43%
17mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
Monday 3/30/20 @ 8:24 PM
✅
128kj
72rpm
43%
16mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
Friday 3/27/20 @ 2:53 PM
✅
196kj
72rpm
43%
16mph
Friday 3/13/20 @ 8:4 PM
188kj
75rpm
42%
16mph
Sunday 2/9/20 @ 9:12 PM
✅
225kj
65rpm
48%
17mph
Saturday 2/8/20 @ 5:20 PM
162kj
69rpm
41%
15mph
Workouts
152
kj
Tuesday 5/26/20
193
kj
Wednesday 4/8/20