Shake and Bake
Workouts
Saturday 10/23/21 @ 12:11 PM
324kj
78rpm
42%
17mph
Thursday 10/21/21 @ 10:27 PM
✅
453kj
50rpm
69%
19mph
Friday 8/13/21 @ 11:51 AM
143kj
73rpm
44%
17mph
Monday 8/9/21 @ 11:43 PM
✅
151kj
66rpm
50%
17mph
Tuesday 7/13/21 @ 5:30 PM
206kj
77rpm
41%
17mph
Wednesday 7/14/21 @ 10:43 PM
✅
250kj
58rpm
57%
18mph
Friday 4/23/21 @ 12:17 PM
214kj
71rpm
44%
17mph
Thursday 4/22/21 @ 12:39 PM
✅
261kj
74rpm
48%
18mph
Sunday 4/18/21 @ 5:18 PM
✅
221kj
71rpm
45%
17mph
Wednesday 4/14/21 @ 10:55 PM
193kj
67rpm
45%
16mph
Sunday 4/11/21 @ 4:38 PM
✅
248kj
72rpm
47%
18mph
Saturday 4/10/21 @ 7:27 PM
220kj
69rpm
47%
17mph
Thursday 7/23/20 @ 3:46 PM
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Tuesday 8/25/20 @ 9:33 PM
✅
147kj
83rpm
41%
17mph
Monday 8/17/20 @ 11:29 PM
145kj
81rpm
41%
17mph
Thursday 5/14/20 @ 10:46 PM
140kj
83rpm
40%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
148kj
83rpm
41%
17mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 10:18 PM
192kj
79rpm
40%
16mph
Workouts
200
kj
Thursday 7/23/20
192
kj
Tuesday 4/14/20