Shake and Bake

Workouts

Thursday 11/24/22 @ 2:57 PM
✅
334kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 2:54 PM
173kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Thursday 7/23/20 @ 3:46 PM
✅
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:54 PM
155kj
81rpm
42%
18mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 9:57 PM
✅
128kj
50rpm
48%
12mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 9:1 PM
✅
150kj
59rpm
41%
12mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 9/11/18 @ 10:20 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 10:6 AM
✅
130kj
65rpm
35%
12mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Friday 6/22/18 @ 9:45 AM
✅
122kj
77rpm
40%
16mph
20 min Pop Ride
Ally Love
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 334 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Ally Love
173 kj
Wednesday 8/21/19
✅ 249 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Thursday 7/23/20
kj
Wednesday 7/15/20
20 min Listening Party
Emma Lovewell
155 kj
Friday 4/17/20
✅ 187 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 201 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
✅ 128 kj
Tuesday 3/5/19
kj
Monday 3/4/19
30 min Intervals & Arms Ride
Ally Love
✅ 150 kj
Tuesday 9/11/18
kj
Tuesday 9/11/18
30 min Intervals & Arms Ride
Ally Love
✅ 130 kj
Wednesday 8/1/18
0 kj
Thursday 8/2/18
20 min Pop Ride
Ally Love
✅ 122 kj
Friday 6/22/18
kj
Tuesday 6/19/18