Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Monday 2/8/21 @ 5:22 PM
✅
261kj
77rpm
39%
16mph
Wednesday 3/9/22 @ 11:25 PM
100kj
77rpm
30%
13mph
Tuesday 2/8/22 @ 11:28 PM
✅
167kj
52rpm
53%
16mph
Wednesday 3/17/21 @ 11:35 PM
186kj
79rpm
40%
16mph
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
Thursday 6/10/21 @ 11:25 PM
✅
122kj
87rpm
35%
16mph
Thursday 6/10/21 @ 11:25 PM
120kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 10:33 PM
✅
192kj
79rpm
40%
17mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Tuesday 3/9/21 @ 11:27 PM
✅
215kj
87rpm
33%
15mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Monday 3/1/21 @ 6:17 PM
✅
260kj
72rpm
39%
15mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Friday 2/12/21 @ 6:26 PM
✅
352kj
73rpm
41%
16mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Tuesday 2/2/21 @ 8:35 PM
✅
264kj
71rpm
41%
15mph
Thursday 1/21/21 @ 12:3 AM
223kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 7:2 PM
✅
237kj
66rpm
42%
15mph
Workouts
228
kj
Tuesday 2/9/21
186
kj
Wednesday 3/17/21
kj
Friday 3/12/21
299
kj
Friday 2/12/21
223
kj
Thursday 1/21/21