Shake and Bake
Workouts
Tuesday 9/15/20 @ 10:18 PM
111kj
72rpm
40%
16mph
Monday 1/25/21 @ 5:2 PM
✅
151kj
78rpm
43%
18mph
Monday 7/19/21 @ 10:34 PM
259kj
85rpm
36%
16mph
Thursday 5/13/21 @ 4:21 PM
✅
265kj
85rpm
36%
16mph
Thursday 5/20/21 @ 10:40 PM
280kj
83rpm
37%
16mph
Wednesday 4/7/21 @ 4:9 PM
✅
283kj
84rpm
37%
16mph
Friday 3/26/21 @ 9:22 PM
259kj
82rpm
37%
16mph
Wednesday 5/12/21 @ 4:16 PM
✅
263kj
83rpm
37%
16mph
Friday 5/7/21 @ 10:24 PM
279kj
86rpm
37%
16mph
Thursday 5/6/21 @ 4:7 PM
✅
284kj
86rpm
37%
16mph
Sunday 4/25/21 @ 10:22 PM
266kj
85rpm
36%
16mph
Wednesday 3/24/21 @ 4:2 PM
✅
287kj
77rpm
41%
17mph
Wednesday 2/24/21 @ 11:26 PM
231kj
84rpm
34%
15mph
Tuesday 4/6/21 @ 4:7 PM
✅
284kj
83rpm
38%
16mph
Thursday 9/10/20 @ 10:25 PM
161kj
78rpm
37%
15mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Saturday 1/2/21 @ 6:5 PM
99kj
85rpm
34%
15mph
Sunday 2/21/21 @ 8:24 PM
✅
104kj
82rpm
36%
15mph
Wednesday 7/1/20 @ 10:33 PM
84kj
77rpm
32%
13mph
Saturday 11/21/20 @ 3:30 PM
✅
84kj
81rpm
32%
14mph
Workouts
259
kj
Monday 7/19/21
259
kj
Friday 3/26/21
279
kj
Friday 5/7/21
99
kj
Saturday 1/2/21