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Shake and Bake
courts_r
Calgary
13 🔥
Beat bmyers90
VS
bmyers90
2
Beat courts_r
Workouts
Next Workouts
Monday 2/14/22 @ 11:25 PM
65
kj
78
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 1/10/20 @ 3:39 AM
✅
98
kj
78
rpm
36
%
15
mph
Monday 7/19/21 @ 10:34 PM
✅
259
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 3:13 AM
199
kj
80
rpm
34
%
14
mph
Sunday 2/28/21 @ 10:10 PM
✅
134
kj
89
rpm
31
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
Monday 2/15/21 @ 10:26 PM
✅
330
kj
83
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Tuesday 2/9/21 @ 12:27 AM
✅
228
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Saturday 2/6/21 @ 8:52 PM
✅
381
kj
82
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Sunday 1/31/21 @ 6:37 PM
✅
246
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Tuesday 1/26/21 @ 12:29 AM
✅
239
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Tuesday 1/19/21 @ 12:3 AM
✅
221
kj
89
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Wednesday 8/26/20 @ 11:17 PM
148
kj
81
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 1:21 AM
✅
168
kj
76
rpm
39
%
16
mph
Next Workouts
courts_r
Calgary
13 🔥
Beat bmyers90
VS
bmyers90
2
Beat courts_r
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
65
kj
Monday 2/14/22
✅
98
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
259
kj
Monday 7/19/21
199
kj
Thursday 1/21/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
134
kj
Sunday 2/28/21
119
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 2/15/21
282
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
228
kj
Tuesday 2/9/21
217
kj
Sunday 2/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 2/6/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 1/31/21
206
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 1/26/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Tuesday 1/19/21
194
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Wednesday 8/26/20
✅
168
kj
Tuesday 3/24/20
Next Workouts