Shake and Bake
Workouts
Sunday 1/31/21 @ 3:59 PM
254kj
63rpm
53%
18mph
Thursday 1/7/21 @ 1:19 PM
✅
314kj
80rpm
49%
20mph
Tuesday 1/26/21 @ 11:46 PM
232kj
61rpm
52%
17mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Thursday 9/24/20 @ 12:24 AM
244kj
60rpm
53%
18mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Saturday 9/12/20 @ 12:19 AM
231kj
59rpm
52%
17mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 8/20/20 @ 12:21 AM
177kj
63rpm
52%
18mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Thursday 8/6/20 @ 12:26 AM
230kj
67rpm
48%
17mph
Sunday 8/2/20 @ 9:36 PM
✅
326kj
86rpm
47%
20mph
Saturday 7/18/20 @ 12:19 AM
270kj
69rpm
51%
19mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Wednesday 7/1/20 @ 12:33 AM
172kj
75rpm
46%
18mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Thursday 6/11/20 @ 12:54 AM
✅
200kj
68rpm
55%
20mph
Sunday 6/21/20 @ 7:52 PM
188kj
76rpm
50%
19mph
Friday 6/5/20 @ 1:36 AM
160kj
77rpm
45%
18mph
Monday 6/1/20 @ 9:14 PM
✅
189kj
85rpm
45%
19mph