Shake and Bake
Workouts
Saturday 1/16/21 @ 2:27 PM
150kj
66rpm
40%
14mph
Monday 1/4/21 @ 8:22 PM
✅
189kj
77rpm
41%
17mph
Thursday 12/24/20 @ 4:7 AM
153kj
66rpm
40%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
214kj
78rpm
43%
17mph
Friday 12/11/20 @ 4:16 AM
157kj
69rpm
40%
15mph
Thursday 12/10/20 @ 6:24 PM
✅
169kj
76rpm
39%
16mph
Friday 11/13/20 @ 9:59 PM
✅
213kj
74rpm
44%
17mph
Saturday 11/14/20 @ 4:58 PM
181kj
77rpm
41%
16mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Wednesday 7/15/20 @ 11:30 PM
✅
218kj
78rpm
44%
17mph
Saturday 6/6/20 @ 12:37 AM
111kj
67rpm
45%
16mph
Thursday 7/2/20 @ 4:48 PM
✅
116kj
76rpm
44%
18mph
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
Monday 6/15/20 @ 10:26 PM
✅
193kj
80rpm
40%
17mph
Monday 5/18/20 @ 3:43 AM
60kj
60rpm
46%
16mph
Saturday 6/13/20 @ 5:20 PM
✅
60kj
66rpm
45%
16mph
Tuesday 4/21/20 @ 11:1 PM
✅
237kj
63rpm
52%
18mph
Tuesday 4/21/20 @ 10:56 PM
221kj
77rpm
44%
18mph
Saturday 4/4/20 @ 1:11 AM
✅
190kj
64rpm
47%
16mph
Friday 3/20/20 @ 10:43 PM
187kj
76rpm
41%
16mph
Workouts
150
kj
Saturday 1/16/21
189
kj
Thursday 7/16/20
187
kj
Friday 3/20/20