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Shake and Bake
courtney_km
Workday ATL🍑🐶💛
12 🔥
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
10
Beat courtney_km
Workouts
Next Workouts
Tuesday 4/14/20 @ 11:39 PM
50
kj
45
rpm
55
%
15
mph
10 min Climb Ride
Robin Arzón
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Tuesday 4/26/22 @ 12:37 PM
✅
74
kj
52
rpm
56
%
17
mph
Sunday 4/11/21 @ 9:24 PM
✅
110
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Emma Lovewell
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Wednesday 4/14/21 @ 1:34 AM
75
kj
66
rpm
36
%
13
mph
Tuesday 5/12/20 @ 3:27 AM
120
kj
63
rpm
45
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 3:5 PM
✅
179
kj
78
rpm
45
%
18
mph
Wednesday 10/7/20 @ 2:4 AM
✅
188
kj
73
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 1:17 AM
140
kj
75
rpm
36
%
14
mph
Tuesday 8/4/20 @ 5:49 AM
✅
98
kj
76
rpm
41
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 6/23/20 @ 12:45 PM
48
kj
76
rpm
30
%
12
mph
Thursday 8/13/20 @ 3:0 AM
✅
133
kj
67
rpm
45
%
16
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Friday 6/26/20 @ 12:12 PM
104
kj
75
rpm
38
%
15
mph
Saturday 4/25/20 @ 5:5 AM
✅
195
kj
68
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 12:15 PM
191
kj
72
rpm
43
%
16
mph
Tuesday 4/21/20 @ 11:1 PM
237
kj
63
rpm
52
%
18
mph
30 min Pop Ride
Ally Love
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Share
Tuesday 4/21/20 @ 10:57 PM
✅
274
kj
77
rpm
48
%
19
mph
Thursday 4/2/20 @ 10:30 PM
✅
157
kj
63
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Thursday 4/2/20 @ 10:31 PM
137
kj
80
rpm
33
%
14
mph
Wednesday 4/1/20 @ 12:36 AM
114
kj
73
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 1/22/20 @ 2:53 PM
✅
159
kj
83
rpm
41
%
18
mph
Next Workouts
courtney_km
Workday ATL🍑🐶💛
12 🔥
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
10
Beat courtney_km
Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
50
kj
Tuesday 4/14/20
✅
74
kj
Tuesday 4/26/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
110
kj
Sunday 4/11/21
75
kj
Wednesday 4/14/21
20 min Pop Ride
Robin Arzón
View Class
Share
120
kj
Tuesday 5/12/20
✅
179
kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
188
kj
Wednesday 10/7/20
140
kj
Saturday 9/12/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Tuesday 8/4/20
48
kj
Tuesday 6/23/20
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
133
kj
Thursday 8/13/20
104
kj
Friday 6/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
195
kj
Saturday 4/25/20
191
kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
View Class
Share
237
kj
Tuesday 4/21/20
✅
274
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Thursday 4/2/20
137
kj
Thursday 4/2/20
20 min Feel Good Ride
Ally Love
View Class
Share
114
kj
Wednesday 4/1/20
✅
159
kj
Wednesday 1/22/20
Next Workouts