Shake and Bake

Workouts

Sunday 2/28/21 @ 4:1 PM
146kj
60rpm
42%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:26 PM
213kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 12:30 AM
143kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
199kj
81rpm
41%
17mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:29 PM
241kj
79rpm
45%
18mph
Tuesday 8/4/20 @ 5:49 AM
98kj
76rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 1/22/21 @ 11:41 PM
112kj
82rpm
42%
18mph
Thursday 12/24/20 @ 4:7 AM
153kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:30 PM
205kj
76rpm
43%
17mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 12/5/20 @ 10:24 PM
223kj
79rpm
43%
18mph
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 10:0 PM
220kj
82rpm
41%
18mph
Tuesday 4/28/20 @ 10:33 PM
276kj
62rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:28 PM
262kj
69rpm
42%
16mph
Sunday 4/26/20 @ 3:35 PM
139kj
71rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Sunday 4/26/20 @ 3:33 PM
129kj
74rpm
42%
16mph
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:56 PM
219kj
78rpm
43%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
146 kj
Sunday 2/28/21
213 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
143 kj
Wednesday 2/17/21
199 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/16/20
241 kj
Wednesday 7/22/20
15 min Low Impact Ride
Emma Lovewell
98 kj
Tuesday 8/4/20
112 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 12/24/20
205 kj
Tuesday 10/20/20
30 min Beyoncé Ride
Ally Love
213 kj
Friday 11/13/20
223 kj
Saturday 12/5/20
30 min Ricky Martin Ride
Cody Rigsby
151 kj
Friday 6/12/20
220 kj
Friday 6/12/20
45 min Intervals & Arms Ride
Cody Rigsby
276 kj
Tuesday 4/28/20
262 kj
Tuesday 4/28/20
20 min HIIT Ride
Cody Rigsby
139 kj
Sunday 4/26/20
129 kj
Sunday 4/26/20
30 min Pop Ride
Ally Love
237 kj
Tuesday 4/21/20
219 kj
Tuesday 4/21/20