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Shake and Bake
courtney_km
Workday ATL🍑🐶💛
18 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat courtney_km
Workouts
Next Workouts
Friday 12/11/20 @ 4:16 AM
✅
157
kj
69
rpm
40
%
15
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 9:59 PM
✅
213
kj
74
rpm
44
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 2:36 AM
✅
189
kj
69
rpm
43
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 4:47 PM
165
kj
70
rpm
40
%
15
mph
30 min Machel Montano Ride
Ally Love
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Friday 3/27/20 @ 5:0 PM
✅
352
kj
81
rpm
51
%
21
mph
Saturday 6/6/20 @ 12:37 AM
111
kj
67
rpm
45
%
16
mph
15 min Tabata Ride
Ally Love
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Share
Tuesday 6/2/20 @ 9:59 AM
✅
193
kj
93
rpm
47
%
22
mph
Thursday 4/30/20 @ 2:50 AM
306
kj
70
rpm
43
%
16
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 4/21/20 @ 10:9 AM
✅
471
kj
83
rpm
47
%
20
mph
Tuesday 4/21/20 @ 11:1 PM
✅
237
kj
63
rpm
52
%
18
mph
30 min Pop Ride
Ally Love
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Share
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 10:18 AM
217
kj
61
rpm
45
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 4/14/20 @ 10:6 AM
✅
511
kj
81
rpm
50
%
21
mph
Sunday 4/5/20 @ 4:38 PM
✅
153
kj
56
rpm
47
%
15
mph
30 min HIIT Ride
Ally Love
View Class
Share
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 1:11 AM
✅
190
kj
64
rpm
47
%
16
mph
30 min EDM/Electronic Dance Ride
Jess King
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Share
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0
mph
Next Workouts
courtney_km
Workday ATL🍑🐶💛
18 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
16
Beat courtney_km
Workouts
Next Workouts
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
157
kj
Friday 12/11/20
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
213
kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Machel Montano Ride
Ally Love
View Class
Share
165
kj
Sunday 8/30/20
✅
352
kj
Friday 3/27/20
15 min Tabata Ride
Ally Love
View Class
Share
111
kj
Saturday 6/6/20
✅
193
kj
Tuesday 6/2/20
45 min Tabata Ride
Ally Love
View Class
Share
306
kj
Thursday 4/30/20
✅
471
kj
Tuesday 4/21/20
30 min Pop Ride
Ally Love
View Class
Share
✅
237
kj
Tuesday 4/21/20
kj
Tuesday 2/11/20
45 min Tabata Ride
Ally Love
View Class
Share
217
kj
Tuesday 4/14/20
✅
511
kj
Tuesday 4/14/20
30 min HIIT Ride
Ally Love
View Class
Share
✅
153
kj
Sunday 4/5/20
kj
Saturday 8/24/19
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
190
kj
Saturday 4/4/20
kj
Friday 3/20/20
Next Workouts