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Shake and Bake
courtney123
Eastern Shore, MD
64 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
18
Beat courtney123
Workouts
Next Workouts
Sunday 6/16/19 @ 1:55 PM
✅
480
kj
74
rpm
47
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 1/9/21 @ 6:57 PM
315
kj
74
rpm
38
%
15
mph
Saturday 12/26/20 @ 2:19 PM
✅
161
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 8/5/20 @ 7:51 PM
97
kj
87
rpm
33
%
15
mph
Friday 4/3/20 @ 9:14 PM
✅
98
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:20 AM
48
kj
79
rpm
29
%
12
mph
Tuesday 11/12/19 @ 9:29 PM
307
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 6:6 PM
✅
308
kj
89
rpm
38
%
17
mph
Tuesday 5/5/20 @ 12:35 PM
✅
190
kj
83
rpm
46
%
19
mph
20 min 90s Ride
Jenn Sherman
View Class
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Tuesday 10/22/19 @ 12:13 AM
87
kj
87
rpm
32
%
14
mph
Wednesday 4/15/20 @ 3:59 PM
✅
358
kj
81
rpm
44
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 3/30/19 @ 6:10 PM
229
kj
84
rpm
35
%
15
mph
Tuesday 4/2/19 @ 1:20 PM
✅
30
kj
86
rpm
37
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 12/8/18 @ 12:41 AM
18
kj
79
rpm
32
%
13
mph
Sunday 1/13/19 @ 1:40 PM
162
kj
81
rpm
44
%
18
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 1/9/19 @ 9:43 PM
✅
180
kj
79
rpm
40
%
16
mph
Wednesday 12/19/18 @ 2:53 PM
✅
153
kj
78
rpm
44
%
18
mph
20 min Y2K Ride
Jenn Sherman
View Class
Share
Wednesday 12/19/18 @ 9:37 PM
97
kj
83
rpm
33
%
14
mph
Sunday 10/21/18 @ 1:42 PM
✅
236
kj
81
rpm
44
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 10/23/18 @ 8:0 PM
159
kj
74
rpm
39
%
15
mph
Next Workouts
courtney123
Eastern Shore, MD
64 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
18
Beat courtney123
Workouts
Next Workouts
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
480
kj
Sunday 6/16/19
315
kj
Saturday 1/9/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
161
kj
Saturday 12/26/20
97
kj
Wednesday 8/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Friday 4/3/20
48
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Tuesday 11/12/19
✅
308
kj
Tuesday 11/5/19
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
190
kj
Tuesday 5/5/20
87
kj
Tuesday 10/22/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
358
kj
Wednesday 4/15/20
229
kj
Saturday 3/30/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
30
kj
Tuesday 4/2/19
18
kj
Saturday 12/8/18
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
162
kj
Sunday 1/13/19
✅
180
kj
Wednesday 1/9/19
20 min Y2K Ride
Jenn Sherman
View Class
Share
✅
153
kj
Wednesday 12/19/18
97
kj
Wednesday 12/19/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
✅
236
kj
Sunday 10/21/18
159
kj
Tuesday 10/23/18
Next Workouts