Shake and Bake
Workouts
Thursday 6/24/21 @ 9:24 PM
237kj
86rpm
41%
18mph
Sunday 5/14/23 @ 1:40 PM
✅
349kj
86rpm
47%
21mph
Wednesday 1/18/23 @ 9:48 PM
195kj
86rpm
38%
17mph
Sunday 3/12/23 @ 8:32 PM
✅
382kj
86rpm
50%
22mph
Sunday 1/22/23 @ 3:52 PM
307kj
83rpm
39%
17mph
Saturday 1/21/23 @ 10:7 PM
✅
567kj
86rpm
49%
22mph
Saturday 1/29/22 @ 3:4 PM
300kj
88rpm
37%
17mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Friday 1/21/22 @ 3:40 PM
312kj
88rpm
38%
17mph
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Tuesday 1/4/22 @ 2:10 PM
313kj
0rpm
39%
17mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Monday 11/11/19 @ 2:33 PM
435kj
86rpm
40%
17mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Tuesday 11/12/19 @ 9:29 PM
307kj
90rpm
37%
17mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Thursday 11/7/19 @ 8:50 PM
307kj
84rpm
39%
17mph
Thursday 9/5/19 @ 11:27 PM
✅
470kj
76rpm
50%
20mph
Thursday 10/31/19 @ 9:26 PM
384kj
84rpm
38%
17mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Workouts
237
kj
Thursday 6/24/21
195
kj
Wednesday 1/18/23
307
kj
Sunday 1/22/23
313
kj
Tuesday 1/4/22
435
kj
Monday 11/11/19
307
kj
Thursday 11/7/19
384
kj
Thursday 10/31/19