Shake and Bake
Workouts
Saturday 1/29/22 @ 3:4 PM
✅
300kj
88rpm
37%
17mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Tuesday 11/12/19 @ 9:29 PM
✅
307kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Monday 11/18/19 @ 3:10 PM
✅
296kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Wednesday 6/3/20 @ 12:7 PM
✅
381kj
94rpm
40%
19mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Monday 11/4/19 @ 2:3 PM
✅
172kj
85rpm
43%
19mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Workouts
152
kj
Monday 6/1/20