Shake and Bake
Workouts
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Tuesday 1/10/23 @ 5:23 PM
218kj
79rpm
42%
17mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Wednesday 6/30/21 @ 3:50 PM
455kj
86rpm
40%
18mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Monday 5/17/21 @ 4:0 PM
346kj
84rpm
39%
17mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Thursday 7/2/20 @ 4:3 PM
495kj
87rpm
42%
18mph
Tuesday 4/13/21 @ 9:16 AM
✅
188kj
87rpm
44%
19mph
Wednesday 4/14/21 @ 5:16 PM
130kj
92rpm
36%
17mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Friday 3/5/21 @ 7:41 PM
361kj
83rpm
39%
17mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Tuesday 12/15/20 @ 10:27 PM
357kj
85rpm
41%
18mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Wednesday 9/2/20 @ 5:10 PM
384kj
87rpm
42%
19mph
Saturday 3/28/20 @ 3:56 PM
✅
431kj
75rpm
49%
19mph
Monday 8/3/20 @ 4:45 PM
370kj
84rpm
43%
18mph
Sunday 4/19/20 @ 2:22 PM
✅
53kj
80rpm
37%
15mph
Sunday 1/26/20 @ 10:36 PM
50kj
79rpm
36%
15mph
Workouts
455
kj
Wednesday 6/30/21
130
kj
Wednesday 4/14/21
357
kj
Tuesday 12/15/20