Shake and Bake
Workouts
Thursday 3/23/23 @ 9:30 AM
✅
272kj
80rpm
45%
19mph
Saturday 3/11/23 @ 11:10 PM
257kj
79rpm
45%
19mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Friday 3/5/21 @ 12:31 AM
436kj
81rpm
46%
19mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Friday 12/18/20 @ 12:53 AM
404kj
86rpm
43%
19mph
Sunday 11/1/20 @ 8:4 PM
✅
276kj
76rpm
48%
19mph
Saturday 10/31/20 @ 5:6 PM
259kj
82rpm
44%
18mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Wednesday 9/2/20 @ 12:18 AM
447kj
83rpm
46%
20mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Friday 4/5/19 @ 2:7 PM
567kj
82rpm
46%
19mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Wednesday 4/17/19 @ 10:55 PM
410kj
86rpm
43%
19mph
Saturday 3/30/19 @ 12:7 PM
421kj
84rpm
44%
19mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Sunday 3/24/19 @ 3:29 PM
408kj
80rpm
46%
19mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 9:4 AM
383kj
83rpm
43%
19mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Workouts
257
kj
Saturday 3/11/23
404
kj
Friday 12/18/20
567
kj
Friday 4/5/19