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Shake and Bake
courtmason
Brevard, NC
55 🔥
Beat cbhokie
VS
cbhokie
34
Beat courtmason
Workouts
Next Workouts
Friday 5/28/21 @ 9:19 AM
✅
647
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
634
kj
82
rpm
47
%
20
mph
Friday 5/21/21 @ 9:22 AM
✅
618
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 1:4 AM
615
kj
85
rpm
45
%
20
mph
Monday 8/31/20 @ 9:22 AM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 1:9 AM
414
kj
84
rpm
43
%
19
mph
Thursday 8/6/20 @ 1:21 PM
✅
294
kj
82
rpm
46
%
20
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 2:57 AM
260
kj
80
rpm
45
%
18
mph
Sunday 6/16/19 @ 7:52 PM
✅
632
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/6/19 @ 6:13 PM
582
kj
80
rpm
47
%
20
mph
Thursday 4/18/19 @ 9:8 AM
✅
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 11:27 PM
428
kj
88
rpm
43
%
19
mph
Saturday 3/30/19 @ 12:7 PM
✅
421
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 4:41 PM
406
kj
84
rpm
43
%
19
mph
Sunday 3/24/19 @ 3:29 PM
✅
408
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 11:10 PM
404
kj
82
rpm
44
%
19
mph
Wednesday 3/20/19 @ 9:4 AM
383
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/23/18 @ 2:9 AM
✅
396
kj
85
rpm
43
%
19
mph
Friday 11/30/18 @ 9:0 PM
✅
418
kj
82
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 6:45 PM
315
kj
64
rpm
42
%
15
mph
Next Workouts
courtmason
Brevard, NC
55 🔥
Beat cbhokie
VS
cbhokie
34
Beat courtmason
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 5/28/21
634
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Friday 5/21/21
615
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 8/31/20
414
kj
Friday 11/8/19
30 min Weezer Ride
Denis Morton
View Class
Share
✅
294
kj
Thursday 8/6/20
260
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Sunday 6/16/19
582
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 4/18/19
428
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 3/30/19
406
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 3/24/19
404
kj
Tuesday 3/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
383
kj
Wednesday 3/20/19
✅
396
kj
Tuesday 10/23/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
418
kj
Friday 11/30/18
315
kj
Saturday 12/1/18
Next Workouts