Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
courtmason
Brevard, NC
153 π₯
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
0
Beat courtmason
Workouts
Next Workouts
Thursday 3/23/23 @ 9:30 AM
β
272
kj
80
rpm
45
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/11/23 @ 1:31 PM
142
kj
68
rpm
38
%
14
mph
Friday 3/11/22 @ 10:31 AM
β
123
kj
88
rpm
41
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/6/22 @ 10:14 AM
45
kj
79
rpm
28
%
12
mph
Friday 7/30/21 @ 10:18 PM
β
592
kj
79
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 10:19 PM
490
kj
75
rpm
46
%
18
mph
Monday 5/24/21 @ 11:14 PM
β
497
kj
79
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:11 PM
368
kj
81
rpm
40
%
17
mph
Friday 5/21/21 @ 9:22 AM
β
618
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:47 AM
534
kj
82
rpm
44
%
19
mph
Sunday 12/20/20 @ 1:30 PM
β
430
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 9:48 AM
355
kj
77
rpm
44
%
18
mph
Monday 12/14/20 @ 11:25 PM
β
458
kj
79
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:5 PM
362
kj
79
rpm
40
%
17
mph
Thursday 1/7/21 @ 10:30 AM
β
278
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/18/21 @ 12:20 PM
169
kj
68
rpm
42
%
15
mph
Monday 8/31/20 @ 9:22 AM
β
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/10/20 @ 6:24 PM
426
kj
83
rpm
45
%
19
mph
Thursday 8/6/20 @ 1:21 PM
β
294
kj
82
rpm
46
%
20
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 3:58 PM
187
kj
84
rpm
38
%
16
mph
Next Workouts
courtmason
Brevard, NC
153 π₯
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
0
Beat courtmason
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
272
kj
Thursday 3/23/23
142
kj
Saturday 3/11/23
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
123
kj
Friday 3/11/22
45
kj
Wednesday 4/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
592
kj
Friday 7/30/21
490
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
497
kj
Monday 5/24/21
368
kj
Monday 5/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
618
kj
Friday 5/21/21
534
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
430
kj
Sunday 12/20/20
355
kj
Monday 3/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
458
kj
Monday 12/14/20
362
kj
Sunday 12/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
278
kj
Thursday 1/7/21
169
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
452
kj
Monday 8/31/20
426
kj
Tuesday 3/10/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
294
kj
Thursday 8/6/20
187
kj
Friday 1/3/20
Next Workouts