Shake and Bake
Workouts
Thursday 1/19/23 @ 10:18 AM
✅
263kj
84rpm
43%
19mph
Monday 12/30/19 @ 5:25 PM
157kj
77rpm
38%
15mph
Sunday 11/20/22 @ 12:39 PM
✅
288kj
79rpm
47%
20mph
Tuesday 4/5/22 @ 1:29 PM
201kj
0rpm
0%
0mph
Friday 9/17/21 @ 9:14 AM
✅
287kj
83rpm
45%
19mph
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Thursday 7/15/21 @ 9:32 AM
✅
277kj
83rpm
45%
19mph
Wednesday 7/14/21 @ 3:35 PM
157kj
73rpm
38%
15mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Thursday 1/7/21 @ 10:30 AM
✅
278kj
79rpm
46%
19mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
431kj
75rpm
49%
19mph
Sunday 3/29/20 @ 3:49 PM
237kj
61rpm
45%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
318kj
79rpm
49%
20mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Friday 5/3/19 @ 9:29 AM
✅
279kj
83rpm
45%
19mph
Tuesday 4/30/19 @ 3:28 PM
186kj
70rpm
44%
16mph
Workouts
201
kj
Tuesday 4/5/22
157
kj
Wednesday 7/14/21
252
kj
Tuesday 12/8/20
135
kj
Monday 3/16/20