Shake and Bake
Workouts
Sunday 11/20/22 @ 12:39 PM
✅
288kj
79rpm
47%
20mph
Wednesday 8/17/22 @ 12:43 PM
175kj
75rpm
40%
16mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Wednesday 9/16/20 @ 11:23 PM
✅
272kj
78rpm
46%
19mph
Friday 1/1/21 @ 1:56 PM
190kj
84rpm
38%
16mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Friday 1/3/20 @ 1:24 AM
179kj
80rpm
39%
16mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Sunday 4/21/19 @ 7:22 PM
321kj
82rpm
41%
17mph
Saturday 3/30/19 @ 12:7 PM
✅
421kj
84rpm
44%
19mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Sunday 3/24/19 @ 3:29 PM
✅
408kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Workouts
175
kj
Wednesday 8/17/22
354
kj
Sunday 4/7/19