Shake and Bake

Workouts

Tuesday 9/7/21 @ 9:16 AM
142kj
82rpm
46%
19mph
15 min 80s Ride
Robin Arzón
Friday 1/6/23 @ 1:39 PM
127kj
0rpm
0%
0mph
Thursday 11/24/22 @ 8:52 PM
329kj
81rpm
49%
20mph
30 min Tabata Ride
Robin Arzón
Friday 1/6/23 @ 12:33 PM
273kj
0rpm
0%
0mph
Monday 11/7/22 @ 9:26 PM
203kj
79rpm
48%
20mph
20 min Climb Ride
Denis Morton
Tuesday 5/24/22 @ 9:31 PM
178kj
0rpm
0%
0mph
Tuesday 8/16/22 @ 9:15 AM
213kj
79rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 1:56 PM
253kj
0rpm
0%
0mph
Friday 6/3/22 @ 10:1 AM
289kj
85rpm
45%
20mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:27 AM
324kj
0rpm
0%
0mph
Tuesday 9/21/21 @ 9:15 AM
203kj
77rpm
50%
20mph
20 min Tabata Ride
Robin Arzón
Wednesday 9/15/21 @ 8:54 PM
203kj
0rpm
0%
0mph

Workouts

15 min 80s Ride
Robin Arzón
142 kj
Tuesday 9/7/21
127 kj
Friday 1/6/23
30 min Tabata Ride
Robin Arzón
329 kj
Thursday 11/24/22
273 kj
Friday 1/6/23
20 min Climb Ride
Denis Morton
203 kj
Monday 11/7/22
178 kj
Tuesday 5/24/22
20 min Pop Ride
Cody Rigsby
213 kj
Tuesday 8/16/22
253 kj
Friday 8/12/22
30 min Harry Styles Two for One Ride
Ally & Emma
289 kj
Friday 6/3/22
324 kj
Friday 5/20/22
20 min Tabata Ride
Robin Arzón
203 kj
Tuesday 9/21/21
203 kj
Wednesday 9/15/21