Shake and Bake
Workouts
Sunday 3/15/20 @ 10:27 PM
318kj
79rpm
49%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Thursday 7/15/21 @ 9:32 AM
✅
277kj
83rpm
45%
19mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Monday 8/31/20 @ 9:22 AM
452kj
79rpm
48%
20mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Friday 1/3/20 @ 3:34 PM
249kj
83rpm
43%
18mph
Sunday 4/19/20 @ 2:22 PM
✅
53kj
80rpm
37%
15mph
Sunday 1/5/20 @ 10:57 PM
51kj
72rpm
39%
15mph
Workouts
401
kj
Monday 12/21/20