Shake and Bake

Workouts

Thursday 5/11/23 @ 9:30 AM
287kj
83rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Monday 12/14/20 @ 11:25 PM
458kj
79rpm
48%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/4/23 @ 4:25 PM
541kj
93rpm
45%
21mph
Thursday 3/23/23 @ 9:30 AM
272kj
80rpm
45%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 5:20 PM
396kj
96rpm
46%
22mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:19 AM
486kj
94rpm
43%
21mph
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 4:32 PM
636kj
94rpm
43%
20mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/19/21 @ 12:8 AM
442kj
89rpm
42%
20mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Sunday 12/20/20 @ 1:30 PM
430kj
81rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 1:38 AM
403kj
92rpm
41%
19mph
Sunday 3/15/20 @ 10:27 PM
318kj
79rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
287 kj
Thursday 5/11/23
321 kj
Tuesday 1/5/21
45 min Power Zone Max Ride
Matt Wilpers
458 kj
Monday 12/14/20
541 kj
Thursday 5/4/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
272 kj
Thursday 3/23/23
396 kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Denis Morton
416 kj
Monday 6/3/19
486 kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
592 kj
Friday 7/30/21
636 kj
Sunday 8/1/21
60 min Power Zone Ride
Matt Wilpers
647 kj
Friday 5/28/21
557 kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
497 kj
Monday 5/24/21
442 kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
618 kj
Friday 5/21/21
613 kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
430 kj
Sunday 12/20/20
403 kj
Wednesday 12/16/20
30 min Together We Go Far Ride
Robin Arzón
318 kj
Sunday 3/15/20
273 kj
Sunday 3/22/20