Shake and Bake

Workouts

Sunday 12/31/23 @ 4:55 PM
✅
259kj
80rpm
44%
19mph
30 min 90s Rock Ride
Bradley Rose
Wednesday 5/10/23 @ 12:4 PM
172kj
106rpm
0%
0mph
Thursday 12/28/23 @ 10:30 AM
✅
280kj
75rpm
48%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/20/23 @ 11:41 AM
245kj
128rpm
0%
0mph
Tuesday 12/12/23 @ 10:16 AM
249kj
78rpm
44%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 2:2 PM
✅
277kj
137rpm
0%
0mph
Friday 6/16/23 @ 9:31 AM
✅
298kj
78rpm
48%
20mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 8/25/23 @ 12:47 PM
194kj
138rpm
0%
0mph
Wednesday 5/10/23 @ 9:25 AM
✅
291kj
84rpm
45%
20mph
30 min 80s Ride
Denis Morton
Thursday 7/6/23 @ 12:51 PM
220kj
120rpm
0%
0mph
Friday 9/17/21 @ 9:14 AM
✅
287kj
83rpm
45%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 7/2/23 @ 2:53 PM
213kj
118rpm
0%
0mph
Thursday 3/30/23 @ 9:30 AM
✅
298kj
83rpm
46%
20mph
30 min 80s Ride
Leanne Hainsby
Tuesday 6/20/23 @ 12:38 PM
241kj
126rpm
0%
0mph

Workouts

30 min 90s Rock Ride
Bradley Rose
✅ 259 kj
Sunday 12/31/23
172 kj
Wednesday 5/10/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 280 kj
Thursday 12/28/23
245 kj
Wednesday 9/20/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
249 kj
Tuesday 12/12/23
✅ 277 kj
Sunday 12/10/23
30 min Lil' Kim Ride
Cody Rigsby
✅ 298 kj
Friday 6/16/23
194 kj
Friday 8/25/23
30 min 80s Ride
Denis Morton
✅ 291 kj
Wednesday 5/10/23
220 kj
Thursday 7/6/23
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 287 kj
Friday 9/17/21
213 kj
Sunday 7/2/23
30 min 80s Ride
Leanne Hainsby
✅ 298 kj
Thursday 3/30/23
241 kj
Tuesday 6/20/23