Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:19 PM
✅
114kj
74rpm
33%
18mph
Monday 10/24/22 @ 8:41 PM
68kj
58rpm
41%
14mph
Sunday 1/30/22 @ 4:54 PM
✅
188kj
82rpm
39%
16mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Thursday 7/8/21 @ 10:9 PM
✅
119kj
80rpm
34%
16mph
Friday 7/2/21 @ 9:32 PM
97kj
62rpm
40%
13mph
Saturday 7/3/21 @ 3:30 PM
112kj
92rpm
29%
16mph
Friday 7/2/21 @ 9:1 PM
✅
132kj
80rpm
40%
16mph
Saturday 5/1/21 @ 5:43 PM
188kj
77rpm
40%
16mph
Tuesday 5/4/21 @ 10:34 AM
✅
192kj
65rpm
46%
16mph
Sunday 4/11/21 @ 2:51 PM
222kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 4:33 PM
✅
250kj
79rpm
39%
16mph
Friday 1/15/21 @ 10:46 PM
✅
149kj
138rpm
0%
0mph
Wednesday 1/13/21 @ 1:13 AM
125kj
75rpm
47%
18mph
Saturday 3/6/21 @ 8:42 PM
151kj
77rpm
37%
15mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Sunday 12/27/20 @ 6:16 PM
✅
304kj
140rpm
0%
0mph
Monday 12/28/20 @ 12:37 AM
169kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
461kj
141rpm
0%
0mph
Thursday 11/26/20 @ 3:58 PM
360kj
79rpm
44%
18mph
Workouts
112
kj
Saturday 7/3/21
151
kj
Saturday 3/6/21
169
kj
Monday 12/28/20
360
kj
Thursday 11/26/20