Shake and Bake

Workouts

Thursday 6/29/23 @ 10:11 AM
85kj
76rpm
38%
15mph
15 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 7:20 PM
✅
93kj
73rpm
42%
16mph
Sunday 6/20/21 @ 3:26 PM
137kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/22/21 @ 8:47 PM
✅
137kj
76rpm
43%
17mph
Thursday 3/18/21 @ 5:36 PM
✅
127kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 5:29 PM
118kj
71rpm
42%
16mph
Sunday 2/28/21 @ 6:28 PM
✅
267kj
130rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Thursday 4/16/20 @ 9:29 PM
176kj
84rpm
38%
16mph
Saturday 2/13/21 @ 6:0 PM
✅
63kj
106rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 12:20 AM
49kj
94rpm
34%
16mph
Sunday 12/27/20 @ 6:16 PM
✅
304kj
140rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 5:4 PM
188kj
80rpm
40%
16mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:9 PM
213kj
81rpm
42%
17mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 10:34 PM
207kj
76rpm
43%
17mph
Thursday 11/12/20 @ 11:7 PM
✅
331kj
148rpm
0%
0mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 9:37 PM
210kj
81rpm
41%
17mph
Sunday 10/25/20 @ 8:33 PM
✅
144kj
0rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/28/20 @ 9:1 PM
142kj
75rpm
44%
17mph

Workouts

15 min Pop Punk Ride
Tunde Oyeneyin
85 kj
Thursday 6/29/23
✅ 93 kj
Tuesday 6/27/23
20 min Pop Ride
Cody Rigsby
137 kj
Sunday 6/20/21
✅ 137 kj
Tuesday 6/22/21
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Thursday 3/18/21
118 kj
Wednesday 3/24/21
30 min JLO Ride
Jess & Robin
✅ 267 kj
Sunday 2/28/21
176 kj
Thursday 4/16/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 63 kj
Saturday 2/13/21
49 kj
Wednesday 12/9/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 304 kj
Sunday 12/27/20
188 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 287 kj
Wednesday 12/2/20
213 kj
Friday 7/17/20
30 min Beyoncé Ride
Ally Love
✅ 250 kj
Friday 11/13/20
207 kj
Monday 11/23/20
30 min HIIT Ride
Alex Toussaint
✅ 331 kj
Thursday 11/12/20
210 kj
Thursday 11/12/20
20 min 90s Ride
Cody Rigsby
✅ 144 kj
Sunday 10/25/20
142 kj
Wednesday 10/28/20