Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:11 AM
45kj
83rpm
33%
14mph
Thursday 12/14/23 @ 11:39 PM
✅
54kj
82rpm
36%
15mph
Wednesday 12/13/23 @ 12:15 AM
143kj
76rpm
36%
15mph
Monday 12/11/23 @ 11:48 AM
✅
178kj
76rpm
40%
16mph
Wednesday 4/19/23 @ 10:5 PM
✅
153kj
74rpm
45%
18mph
Monday 4/24/23 @ 11:26 AM
133kj
67rpm
45%
17mph
Saturday 3/25/23 @ 4:41 PM
✅
192kj
82rpm
39%
17mph
Monday 3/13/23 @ 9:11 PM
188kj
77rpm
41%
16mph
Saturday 1/14/23 @ 10:41 PM
✅
140kj
74rpm
39%
17mph
Wednesday 11/17/21 @ 3:11 PM
106kj
65rpm
42%
15mph
Thursday 11/24/22 @ 2:56 PM
217kj
76rpm
32%
15mph
Thursday 11/24/22 @ 2:57 PM
✅
225kj
71rpm
38%
15mph
Saturday 6/12/21 @ 2:36 PM
82kj
89rpm
30%
14mph
Friday 8/6/21 @ 11:36 AM
✅
93kj
84rpm
33%
14mph
Saturday 7/3/21 @ 3:30 PM
112kj
92rpm
29%
16mph
Saturday 7/3/21 @ 11:59 AM
✅
116kj
86rpm
36%
16mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Friday 6/25/21 @ 10:0 AM
198kj
74rpm
43%
17mph
Friday 6/11/21 @ 10:31 PM
191kj
77rpm
41%
16mph
Saturday 5/15/21 @ 2:25 PM
✅
258kj
70rpm
50%
18mph
Workouts
143
kj
Wednesday 12/13/23
188
kj
Monday 3/13/23
106
kj
Wednesday 11/17/21
217
kj
Thursday 11/24/22
112
kj
Saturday 7/3/21
198
kj
Friday 6/25/21