Shake and Bake

Workouts

Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Saturday 6/19/21 @ 3:11 PM
✅
151kj
73rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:52 PM
115kj
72rpm
41%
16mph
Monday 6/14/21 @ 10:24 PM
79kj
79rpm
37%
15mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 10:0 AM
✅
87kj
82rpm
38%
16mph
Monday 6/7/21 @ 10:42 PM
80kj
81rpm
32%
14mph
20 min Low Impact Ride
Ben Alldis
Friday 6/11/21 @ 10:15 PM
✅
105kj
84rpm
35%
15mph
Sunday 4/18/21 @ 4:4 PM
70kj
80rpm
30%
13mph
20 min Recovery Ride
Ally Love
Tuesday 4/6/21 @ 10:14 PM
✅
86kj
83rpm
32%
14mph
Sunday 2/28/21 @ 6:28 PM
✅
267kj
130rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Saturday 2/13/21 @ 6:0 PM
✅
63kj
106rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/11/20 @ 11:31 AM
51kj
86rpm
34%
15mph
Saturday 2/13/21 @ 5:46 PM
✅
66kj
109rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/3/21 @ 11:15 PM
51kj
85rpm
35%
15mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 287 kj
Wednesday 12/2/20
197 kj
Monday 10/4/21
20 min 90s Ride
Cody Rigsby
✅ 151 kj
Saturday 6/19/21
115 kj
Wednesday 6/16/21
15 min 90s Ride
Cody Rigsby
79 kj
Monday 6/14/21
✅ 87 kj
Monday 5/24/21
20 min Low Impact Ride
Ben Alldis
80 kj
Monday 6/7/21
✅ 105 kj
Friday 6/11/21
20 min Recovery Ride
Ally Love
70 kj
Sunday 4/18/21
✅ 86 kj
Tuesday 4/6/21
30 min JLO Ride
Jess & Robin
✅ 267 kj
Sunday 2/28/21
119 kj
Tuesday 2/4/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 63 kj
Saturday 2/13/21
51 kj
Friday 12/11/20
10 min Low Impact Ride
Alex Toussaint
✅ 66 kj
Saturday 2/13/21
51 kj
Wednesday 2/3/21
30 min Prince Ride
Ally & Emma
✅ 274 kj
Friday 11/27/20
188 kj
Thursday 8/13/20
30 min Beyoncé Ride
Ally Love
✅ 250 kj
Friday 11/13/20
183 kj
Monday 11/16/20