Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 10:58 AM
✅
244kj
96rpm
39%
18mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Saturday 2/27/21 @ 2:44 PM
✅
386kj
95rpm
37%
18mph
Monday 12/7/20 @ 12:55 PM
271kj
80rpm
38%
15mph
Sunday 2/7/21 @ 12:22 PM
✅
417kj
92rpm
42%
19mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Tuesday 1/19/21 @ 11:52 AM
✅
389kj
88rpm
42%
19mph
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Tuesday 12/15/20 @ 11:1 AM
✅
382kj
90rpm
41%
19mph
Monday 12/21/20 @ 4:24 PM
262kj
87rpm
35%
16mph
Saturday 12/19/20 @ 12:33 PM
✅
552kj
92rpm
41%
19mph
Thursday 12/17/20 @ 12:46 PM
348kj
83rpm
36%
16mph
Wednesday 9/30/20 @ 11:22 AM
✅
464kj
94rpm
37%
17mph
Tuesday 9/29/20 @ 12:2 PM
355kj
86rpm
35%
16mph
Monday 8/31/20 @ 10:49 AM
✅
391kj
92rpm
40%
19mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Monday 5/4/20 @ 11:45 AM
✅
363kj
95rpm
37%
18mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Wednesday 4/8/20 @ 11:37 AM
✅
377kj
90rpm
41%
18mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
156
kj
Thursday 8/13/20
271
kj
Monday 12/7/20
224
kj
Tuesday 3/24/20
255
kj
Tuesday 1/19/21
262
kj
Monday 12/21/20
348
kj
Thursday 12/17/20