Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:56 AM
✅
239kj
78rpm
44%
18mph
Thursday 10/29/20 @ 8:42 PM
175kj
76rpm
40%
16mph
Saturday 5/15/21 @ 2:1 AM
✅
306kj
84rpm
46%
20mph
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Tuesday 4/14/20 @ 12:33 AM
✅
221kj
85rpm
47%
21mph
Friday 12/14/18 @ 3:51 PM
111kj
84rpm
36%
16mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Friday 1/24/20 @ 1:27 AM
✅
332kj
72rpm
54%
21mph
Friday 1/24/20 @ 11:15 PM
170kj
69rpm
42%
16mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Thursday 12/5/19 @ 11:56 AM
✅
157kj
71rpm
52%
20mph
Friday 12/13/19 @ 11:31 PM
90kj
68rpm
43%
16mph
Wednesday 3/6/19 @ 3:28 PM
✅
293kj
80rpm
47%
20mph
Wednesday 3/6/19 @ 3:28 PM
178kj
75rpm
41%
16mph
Tuesday 11/13/18 @ 2:27 PM
✅
227kj
77rpm
44%
18mph
Tuesday 11/13/18 @ 9:13 PM
166kj
73rpm
39%
15mph
Wednesday 10/17/18 @ 2:20 PM
✅
207kj
80rpm
42%
17mph
Sunday 10/21/18 @ 10:37 PM
191kj
79rpm
41%
16mph
Workouts
146
kj
Wednesday 10/28/20
168
kj
Tuesday 3/17/20
90
kj
Friday 12/13/19
178
kj
Wednesday 3/6/19
166
kj
Tuesday 11/13/18