Shake and Bake
Workouts
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Wednesday 1/6/21 @ 10:41 AM
206kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
78rpm
53%
21mph
Saturday 11/14/20 @ 11:48 AM
204kj
76rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
✅
370kj
87rpm
48%
21mph
Thursday 5/7/20 @ 8:1 AM
210kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 1:59 PM
✅
309kj
76rpm
50%
20mph
Thursday 4/30/20 @ 7:57 AM
200kj
78rpm
41%
17mph
Thursday 4/2/20 @ 2:0 PM
✅
321kj
77rpm
50%
20mph
Tuesday 4/7/20 @ 8:3 AM
213kj
80rpm
41%
17mph
Monday 1/27/20 @ 5:27 PM
✅
335kj
72rpm
53%
20mph
Tuesday 1/28/20 @ 8:51 AM
207kj
77rpm
43%
17mph
Tuesday 12/3/19 @ 11:59 AM
✅
150kj
71rpm
51%
18mph
Tuesday 12/24/19 @ 9:11 AM
107kj
89rpm
38%
17mph
Friday 12/20/19 @ 10:54 PM
✅
496kj
84rpm
48%
21mph
Sunday 12/22/19 @ 12:52 PM
289kj
81rpm
38%
16mph
Thursday 1/10/19 @ 3:41 PM
✅
155kj
69rpm
54%
20mph
Monday 3/11/19 @ 3:53 PM
78kj
85rpm
33%
14mph
Wednesday 9/26/18 @ 2:24 PM
✅
305kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:58 PM
296kj
85rpm
39%
17mph
Workouts
206
kj
Wednesday 1/6/21
204
kj
Saturday 11/14/20
210
kj
Thursday 5/7/20
200
kj
Thursday 4/30/20
107
kj
Tuesday 12/24/19
296
kj
Sunday 7/1/18