Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:21 PM
✅
475kj
80rpm
48%
20mph
Tuesday 6/15/21 @ 1:40 AM
319kj
82rpm
40%
17mph
Sunday 11/29/20 @ 6:29 PM
✅
520kj
85rpm
47%
20mph
Friday 5/7/21 @ 11:59 PM
383kj
87rpm
42%
18mph
Wednesday 3/10/21 @ 12:11 AM
✅
476kj
82rpm
48%
20mph
Tuesday 3/9/21 @ 1:30 AM
342kj
84rpm
41%
18mph
Wednesday 1/27/21 @ 2:45 PM
✅
476kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 2:17 AM
359kj
78rpm
44%
18mph
Wednesday 1/20/21 @ 5:56 PM
✅
452kj
80rpm
47%
20mph
Thursday 1/21/21 @ 9:20 PM
348kj
81rpm
42%
18mph
Sunday 10/25/20 @ 3:26 PM
✅
661kj
84rpm
47%
21mph
Sunday 12/20/20 @ 8:52 PM
481kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 3:43 PM
✅
604kj
80rpm
46%
19mph
Friday 10/2/20 @ 2:48 AM
479kj
83rpm
42%
18mph
Monday 8/31/20 @ 9:46 PM
✅
472kj
83rpm
46%
20mph
Monday 8/31/20 @ 5:51 PM
365kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Sunday 5/3/20 @ 10:7 PM
210kj
77rpm
43%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
287kj
77rpm
48%
19mph
Tuesday 4/28/20 @ 1:57 PM
193kj
76rpm
41%
16mph
Workouts
319
kj
Tuesday 6/15/21
383
kj
Friday 5/7/21
342
kj
Tuesday 3/9/21
359
kj
Tuesday 1/26/21
348
kj
Thursday 1/21/21
481
kj
Sunday 12/20/20
193
kj
Tuesday 4/28/20