Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:7 AM
283kj
79rpm
45%
19mph
Thursday 7/29/21 @ 10:56 AM
✅
334kj
88rpm
47%
21mph
Wednesday 3/24/21 @ 3:21 PM
475kj
80rpm
48%
20mph
Wednesday 3/31/21 @ 11:5 AM
✅
495kj
86rpm
47%
21mph
Wednesday 3/10/21 @ 12:11 AM
476kj
82rpm
48%
20mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Wednesday 1/27/21 @ 2:45 PM
476kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 10:48 AM
✅
496kj
87rpm
47%
21mph
Thursday 12/17/20 @ 1:44 AM
481kj
85rpm
47%
20mph
Thursday 10/22/20 @ 10:54 AM
✅
515kj
86rpm
48%
21mph
Sunday 10/25/20 @ 3:26 PM
661kj
84rpm
47%
21mph
Saturday 10/31/20 @ 1:49 PM
✅
704kj
87rpm
48%
21mph
Monday 8/31/20 @ 9:46 PM
472kj
83rpm
46%
20mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 3:43 PM
604kj
80rpm
46%
19mph
Sunday 8/2/20 @ 1:39 PM
✅
720kj
87rpm
48%
21mph
Tuesday 3/19/19 @ 1:32 PM
426kj
84rpm
45%
19mph
Tuesday 8/6/19 @ 10:6 AM
✅
501kj
84rpm
48%
21mph
Wednesday 4/10/19 @ 5:24 PM
428kj
76rpm
48%
19mph
Wednesday 4/10/19 @ 9:49 AM
✅
486kj
75rpm
52%
20mph
Workouts
283
kj
Tuesday 8/10/21
475
kj
Wednesday 3/24/21
476
kj
Wednesday 3/10/21
476
kj
Wednesday 1/27/21
481
kj
Thursday 12/17/20
661
kj
Sunday 10/25/20
428
kj
Wednesday 4/10/19