Shake and Bake
Workouts
Wednesday 6/10/20 @ 1:22 AM
✅
331kj
79rpm
51%
20mph
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Friday 5/8/20 @ 1:3 AM
✅
312kj
77rpm
50%
20mph
Friday 5/8/20 @ 1:23 PM
161kj
53rpm
49%
15mph
Monday 4/6/20 @ 12:46 AM
✅
610kj
75rpm
51%
20mph
Thursday 10/3/19 @ 7:17 PM
331kj
52rpm
52%
15mph
Tuesday 9/10/19 @ 3:28 PM
✅
155kj
86rpm
46%
20mph
Monday 9/16/19 @ 1:16 PM
48kj
33rpm
46%
10mph
Tuesday 9/10/19 @ 11:29 PM
✅
469kj
79rpm
49%
20mph
Monday 9/16/19 @ 12:30 PM
273kj
58rpm
49%
16mph
Monday 2/4/19 @ 6:27 PM
✅
258kj
79rpm
47%
19mph
Friday 2/8/19 @ 2:35 PM
52kj
63rpm
48%
17mph
Thursday 1/10/19 @ 3:41 PM
✅
155kj
69rpm
54%
20mph
Tuesday 1/22/19 @ 3:8 PM
80kj
52rpm
49%
15mph
Thursday 11/22/18 @ 3:31 PM
✅
408kj
78rpm
47%
19mph
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Wednesday 10/17/18 @ 2:20 PM
✅
207kj
80rpm
42%
17mph
Thursday 10/18/18 @ 1:21 PM
182kj
74rpm
42%
16mph
Thursday 10/4/18 @ 12:42 PM
✅
200kj
68rpm
46%
17mph
Thursday 10/4/18 @ 1:40 PM
160kj
67rpm
42%
15mph
Workouts
72
kj
Saturday 5/16/20
161
kj
Friday 5/8/20