Shake and Bake
Workouts
Sunday 5/15/22 @ 11:56 AM
308kj
79rpm
41%
17mph
Tuesday 5/24/22 @ 10:29 AM
✅
434kj
84rpm
45%
20mph
Wednesday 3/2/22 @ 1:15 AM
244kj
77rpm
44%
18mph
Friday 2/25/22 @ 11:10 AM
✅
332kj
82rpm
49%
21mph
Wednesday 1/19/22 @ 12:56 AM
✅
239kj
78rpm
44%
18mph
Thursday 10/29/20 @ 5:26 PM
206kj
82rpm
44%
17mph
Friday 11/12/21 @ 1:49 AM
243kj
73rpm
46%
18mph
Thursday 11/11/21 @ 8:28 PM
✅
308kj
79rpm
49%
20mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
19mph
Saturday 2/13/21 @ 5:6 PM
219kj
86rpm
40%
18mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
Thursday 5/16/19 @ 1:35 PM
486kj
77rpm
50%
20mph
Thursday 8/15/19 @ 11:39 PM
✅
490kj
80rpm
49%
21mph
Wednesday 4/10/19 @ 5:24 PM
428kj
76rpm
48%
19mph
Sunday 7/28/19 @ 4:30 PM
✅
499kj
80rpm
50%
21mph
Wednesday 5/22/19 @ 6:57 PM
✅
551kj
75rpm
55%
21mph
Thursday 5/23/19 @ 9:43 PM
485kj
74rpm
52%
20mph
Wednesday 1/16/19 @ 2:56 PM
✅
453kj
72rpm
52%
20mph
Monday 1/21/19 @ 6:10 PM
423kj
76rpm
48%
19mph
Workouts
428
kj
Wednesday 4/10/19