Shake and Bake
VS
Workouts
Friday 8/4/23 @ 1:7 AM
148kj
75rpm
44%
17mph
Friday 5/12/23 @ 1:22 PM
✅
154kj
72rpm
46%
18mph
Sunday 3/19/23 @ 6:34 PM
✅
201kj
70rpm
44%
17mph
Monday 4/3/23 @ 12:15 PM
184kj
71rpm
42%
16mph
Wednesday 3/2/22 @ 1:15 AM
244kj
77rpm
44%
18mph
Thursday 2/24/22 @ 12:25 PM
✅
264kj
70rpm
51%
18mph
Friday 11/12/21 @ 1:49 AM
243kj
73rpm
46%
18mph
Tuesday 11/30/21 @ 12:40 PM
✅
254kj
72rpm
49%
18mph
Monday 5/10/21 @ 6:55 PM
✅
287kj
74rpm
49%
19mph
Thursday 5/13/21 @ 12:22 PM
239kj
68rpm
52%
18mph
Monday 11/4/19 @ 3:55 PM
✅
224kj
86rpm
47%
21mph
Monday 5/25/20 @ 2:12 PM
179kj
80rpm
45%
19mph
Wednesday 5/22/19 @ 6:57 PM
✅
551kj
75rpm
55%
21mph
Saturday 3/21/20 @ 1:29 PM
333kj
63rpm
50%
17mph
Wednesday 1/1/20 @ 9:22 PM
✅
242kj
76rpm
54%
21mph
Tuesday 1/21/20 @ 1:20 PM
171kj
74rpm
48%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
157kj
71rpm
52%
20mph
Thursday 12/5/19 @ 11:54 AM
151kj
59rpm
58%
19mph
Friday 2/1/19 @ 12:56 PM
✅
422kj
73rpm
49%
19mph
Friday 2/1/19 @ 12:51 PM
385kj
74rpm
48%
19mph
countbyfives
Carmel,IN
105
🔥
VS
80screwandrew
Bethlehem, PA
31
Workouts
184
kj
Monday 4/3/23
243
kj
Friday 11/12/21
239
kj
Thursday 5/13/21
333
kj
Saturday 3/21/20
151
kj
Thursday 12/5/19