Shake and Bake
Workouts
Thursday 2/27/20 @ 2:19 PM
✅
351kj
72rpm
54%
21mph
Saturday 9/17/22 @ 7:40 PM
349kj
51rpm
69%
21mph
Wednesday 3/24/21 @ 3:21 PM
✅
475kj
80rpm
48%
20mph
Sunday 6/13/21 @ 11:50 PM
459kj
50rpm
66%
20mph
Sunday 11/29/20 @ 6:29 PM
520kj
85rpm
47%
20mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Wednesday 3/10/21 @ 12:11 AM
476kj
82rpm
48%
20mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Wednesday 1/27/21 @ 2:45 PM
476kj
80rpm
48%
20mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Wednesday 1/20/21 @ 5:56 PM
452kj
80rpm
47%
20mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 12/17/20 @ 1:44 AM
✅
481kj
85rpm
47%
20mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Wednesday 9/30/20 @ 3:43 PM
604kj
80rpm
46%
19mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Monday 8/31/20 @ 9:46 PM
472kj
83rpm
46%
20mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Workouts
459
kj
Sunday 6/13/21
520
kj
Sunday 11/29/20
476
kj
Wednesday 3/10/21
476
kj
Wednesday 1/27/21
452
kj
Wednesday 1/20/21
401
kj
Monday 12/21/20
604
kj
Wednesday 9/30/20