Shake and Bake
VS
Workouts
Monday 3/27/23 @ 9:28 AM
✅
255kj
80rpm
45%
19mph
Saturday 4/1/23 @ 7:59 PM
208kj
86rpm
39%
17mph
Wednesday 2/9/22 @ 8:46 PM
✅
208kj
75rpm
44%
17mph
Tuesday 2/8/22 @ 11:37 PM
145kj
77rpm
40%
16mph
Wednesday 1/27/21 @ 11:49 AM
✅
323kj
80rpm
42%
17mph
Sunday 11/21/21 @ 4:28 PM
282kj
85rpm
38%
16mph
Friday 9/10/21 @ 6:6 PM
✅
118kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Friday 8/13/21 @ 9:28 AM
✅
224kj
81rpm
42%
18mph
Friday 7/30/21 @ 7:30 PM
167kj
74rpm
40%
16mph
Tuesday 6/1/21 @ 9:31 AM
✅
135kj
77rpm
41%
17mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Saturday 5/29/21 @ 1:15 PM
✅
151kj
83rpm
42%
18mph
Thursday 5/27/21 @ 9:15 PM
111kj
77rpm
39%
16mph
Sunday 9/6/20 @ 5:24 PM
86kj
40rpm
38%
8mph
Saturday 9/12/20 @ 11:2 PM
✅
174kj
77rpm
40%
16mph
Saturday 8/1/20 @ 5:55 PM
115kj
67rpm
43%
16mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Monday 4/20/20 @ 12:34 PM
✅
216kj
78rpm
43%
17mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
countbackfrom10
🐔4:35am Tribe!🐔
104
🔥
VS
anagr8ful4life
AL
60