Shake and Bake

Workouts

Thursday 11/25/21 @ 12:27 PM
241kj
82rpm
46%
18mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 9/6/23 @ 9:38 AM
240kj
80rpm
46%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Monday 3/27/23 @ 9:28 AM
255kj
80rpm
45%
19mph
30 min 90s Ride
Robin Arzón
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 6:27 PM
289kj
82rpm
39%
17mph
45 min 2000s Pop Ride
Ally Love
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:34 AM
212kj
84rpm
40%
17mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 10:43 PM
350kj
79rpm
51%
21mph
Thursday 5/7/20 @ 9:11 AM
58kj
69rpm
36%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:0 PM
280kj
79rpm
39%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:38 PM
179kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 9:27 PM
kj
rpm
%
0mph
15 min HIIT Ride
Ally Love
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
241 kj
Thursday 11/25/21
kj
Monday 11/20/23
30 min 80s Rock Ride
Leanne Hainsby
240 kj
Wednesday 9/6/23
kj
Tuesday 9/5/23
30 min 90s Ride
Robin Arzón
255 kj
Monday 3/27/23
kj
Thursday 3/23/23
45 min 2000s Pop Ride
Ally Love
289 kj
Sunday 1/15/23
kj
Sunday 1/15/23
30 min Britney Spears Ride
Cody Rigsby
209 kj
Friday 7/17/20
kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Ally Love
212 kj
Thursday 8/27/20
350 kj
Saturday 8/22/20
15 min Low Impact Ride
Matt Wilpers
58 kj
Thursday 5/7/20
kj
Friday 1/31/20
45 min Together We Ride
Robin Arzón
280 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
179 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
15 min HIIT Ride
Ally Love
kj
Thursday 4/12/18
kj
Tuesday 5/1/18