Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 10:5 AM
164kj
79rpm
38%
16mph
Tuesday 3/30/21 @ 11:10 AM
✅
206kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 11:49 AM
✅
323kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 12:58 PM
288kj
74rpm
42%
16mph
Monday 12/7/20 @ 8:11 PM
112kj
82rpm
37%
16mph
Sunday 1/10/21 @ 12:43 PM
✅
138kj
77rpm
41%
17mph
Thursday 12/24/20 @ 8:11 PM
✅
76kj
78rpm
43%
18mph
Monday 12/28/20 @ 11:41 PM
57kj
84rpm
37%
16mph
Wednesday 3/18/20 @ 5:38 PM
✅
179kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Saturday 10/19/19 @ 5:54 PM
109kj
46rpm
39%
10mph
Thursday 8/8/19 @ 11:8 AM
✅
191kj
82rpm
39%
17mph
Friday 12/15/17 @ 10:24 AM
189kj
77rpm
39%
16mph
Saturday 12/16/17 @ 2:18 PM
✅
253kj
89rpm
35%
16mph
Thursday 9/7/17 @ 8:22 AM
✅
272kj
77rpm
40%
16mph
Friday 3/10/17 @ 1:20 PM
268kj
76rpm
40%
16mph
Friday 5/26/17 @ 1:37 PM
170kj
56rpm
41%
12mph
Friday 6/16/17 @ 12:48 PM
✅
281kj
68rpm
45%
16mph
Monday 1/30/17 @ 7:24 PM
✅
298kj
82rpm
39%
17mph
Wednesday 2/8/17 @ 2:44 PM
269kj
90rpm
36%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
162
kj
Sunday 3/15/20