Shake and Bake
VS
Workouts
Monday 3/13/23 @ 6:28 PM
2kj
2rpm
39%
1mph
Tuesday 2/21/23 @ 11:40 PM
✅
55kj
50rpm
45%
13mph
Tuesday 3/22/22 @ 10:7 AM
✅
52kj
50rpm
38%
10mph
Tuesday 3/22/22 @ 12:57 AM
44kj
66rpm
33%
12mph
Thursday 9/30/21 @ 9:58 AM
✅
158kj
89rpm
43%
18mph
Sunday 9/19/21 @ 6:44 PM
67kj
65rpm
35%
12mph
Wednesday 7/28/21 @ 8:55 AM
3kj
4rpm
40%
1mph
Wednesday 7/28/21 @ 12:33 PM
✅
45kj
63rpm
41%
14mph
Monday 9/28/20 @ 1:5 PM
168kj
51rpm
39%
10mph
Friday 3/13/20 @ 5:26 PM
✅
361kj
43rpm
72%
19mph
Wednesday 1/1/20 @ 1:58 PM
✅
436kj
83rpm
41%
18mph
Sunday 3/29/20 @ 4:47 PM
410kj
56rpm
54%
17mph
Thursday 2/7/19 @ 2:54 PM
132kj
84rpm
39%
17mph
Thursday 2/7/19 @ 2:53 PM
✅
150kj
57rpm
55%
18mph
Thursday 2/7/19 @ 2:43 PM
48kj
74rpm
41%
16mph
Thursday 2/7/19 @ 2:23 PM
✅
133kj
50rpm
61%
18mph
Saturday 5/5/18 @ 12:36 PM
184kj
74rpm
41%
16mph
Thursday 5/10/18 @ 9:2 PM
✅
186kj
66rpm
45%
16mph
Friday 2/16/18 @ 10:56 AM
✅
245kj
79rpm
45%
18mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
countbackfrom10
🐔4:35am Tribe!🐔
50
🔥
VS
6feetstrong
Hingham, MA
30
Workouts
3
kj
Wednesday 7/28/21
410
kj
Sunday 3/29/20
132
kj
Thursday 2/7/19