Shake and Bake

Workouts

Monday 8/13/18 @ 9:21 AM
154kj
77rpm
44%
18mph
20 min 80s Ride
Jennifer Jacobs
Wednesday 4/11/18 @ 8:27 PM
152kj
77rpm
44%
18mph
Wednesday 3/7/18 @ 10:6 PM
60kj
67rpm
44%
16mph
20 min 80s Ride
Robin Arzón
Friday 4/27/18 @ 3:14 AM
143kj
75rpm
43%
17mph
Monday 12/18/17 @ 8:46 PM
87kj
79rpm
37%
15mph
20 min 80s Ride
Matt Wilpers
Tuesday 4/17/18 @ 12:25 PM
160kj
77rpm
44%
18mph
Tuesday 3/6/18 @ 5:36 PM
213kj
73rpm
45%
17mph
30 min 80s Pop Ride
Ally Love
Thursday 3/1/18 @ 9:14 PM
179kj
78rpm
39%
16mph

Workouts

20 min 80s Ride
Jennifer Jacobs
154 kj
Monday 8/13/18
152 kj
Wednesday 4/11/18
20 min 80s Ride
Robin Arzón
60 kj
Wednesday 3/7/18
143 kj
Friday 4/27/18
20 min 80s Ride
Matt Wilpers
87 kj
Monday 12/18/17
160 kj
Tuesday 4/17/18
30 min 80s Pop Ride
Ally Love
213 kj
Tuesday 3/6/18
179 kj
Thursday 3/1/18