Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 9:16 AM
✅
476kj
96rpm
39%
19mph
Wednesday 9/2/20 @ 4:20 PM
397kj
84rpm
42%
18mph
Tuesday 3/23/21 @ 9:51 AM
✅
337kj
99rpm
42%
21mph
Tuesday 5/18/21 @ 12:25 PM
246kj
91rpm
40%
18mph
Wednesday 1/20/21 @ 1:29 PM
✅
678kj
100rpm
42%
21mph
Saturday 2/13/21 @ 8:36 PM
493kj
85rpm
42%
18mph
Thursday 11/21/19 @ 9:52 AM
✅
419kj
87rpm
38%
17mph
Monday 5/4/20 @ 6:54 PM
407kj
85rpm
42%
18mph
Sunday 12/3/17 @ 10:34 PM
✅
642kj
87rpm
46%
20mph
Saturday 4/6/19 @ 1:12 PM
556kj
87rpm
43%
19mph
Tuesday 10/24/17 @ 9:8 AM
✅
475kj
91rpm
43%
20mph
Monday 3/25/19 @ 11:56 AM
411kj
89rpm
41%
19mph
Friday 2/15/19 @ 10:12 AM
✅
497kj
92rpm
44%
20mph
Wednesday 3/20/19 @ 5:14 PM
428kj
88rpm
43%
19mph
Thursday 6/14/18 @ 8:46 PM
✅
556kj
90rpm
48%
21mph
Wednesday 2/20/19 @ 4:48 PM
434kj
82rpm
46%
20mph
Saturday 9/30/17 @ 9:7 PM
✅
620kj
86rpm
46%
20mph
Friday 1/5/18 @ 5:42 PM
439kj
84rpm
42%
18mph
Monday 4/2/18 @ 9:1 AM
✅
473kj
91rpm
45%
20mph
Thursday 3/29/18 @ 12:17 PM
358kj
90rpm
40%
18mph
cosmopelotan
Miami #PZP
181
🔥
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
6
Workouts
246
kj
Tuesday 5/18/21
493
kj
Saturday 2/13/21
556
kj
Saturday 4/6/19
439
kj
Friday 1/5/18
358
kj
Thursday 3/29/18