Shake and Bake

Workouts

Saturday 11/26/22 @ 10:59 AM
✅
404kj
86rpm
43%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:18 PM
264kj
86rpm
36%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
542kj
87rpm
49%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
392kj
83rpm
44%
18mph
Saturday 4/29/17 @ 2:43 PM
✅
554kj
84rpm
50%
22mph
45 min 1000th Ride
Cody Rigsby
Wednesday 4/26/17 @ 9:20 PM
376kj
81rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 404 kj
Saturday 11/26/22
264 kj
Thursday 11/23/23
45 min All for One Ride
All Instructors
✅ 542 kj
Sunday 7/1/18
392 kj
Sunday 7/1/18
45 min 1000th Ride
Cody Rigsby
✅ 554 kj
Saturday 4/29/17
376 kj
Wednesday 4/26/17