Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 10:54 AM
✅
195kj
60rpm
47%
15mph
Wednesday 4/26/23 @ 10:54 AM
119kj
58rpm
40%
13mph
Tuesday 9/7/21 @ 3:29 PM
✅
211kj
67rpm
46%
16mph
Monday 7/12/21 @ 11:53 PM
126kj
58rpm
42%
14mph
Wednesday 5/5/21 @ 9:14 AM
✅
421kj
84rpm
46%
19mph
Saturday 2/27/21 @ 6:28 PM
305kj
75rpm
43%
17mph
Sunday 3/21/21 @ 6:55 PM
✅
341kj
84rpm
49%
20mph
Saturday 4/17/21 @ 4:57 PM
174kj
64rpm
44%
15mph
Friday 4/10/20 @ 9:14 AM
✅
397kj
74rpm
42%
16mph
Saturday 3/7/20 @ 6:22 PM
285kj
65rpm
41%
14mph
Monday 11/4/19 @ 10:1 PM
✅
588kj
82rpm
48%
20mph
Saturday 11/2/19 @ 4:47 PM
341kj
64rpm
45%
16mph
Wednesday 7/24/19 @ 6:52 PM
✅
400kj
77rpm
47%
19mph
Saturday 8/10/19 @ 10:16 PM
244kj
68rpm
42%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
542kj
87rpm
49%
21mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Thursday 12/7/17 @ 10:0 AM
✅
493kj
85rpm
46%
20mph
Friday 2/2/18 @ 2:40 AM
262kj
78rpm
39%
16mph
Saturday 9/30/17 @ 9:7 PM
✅
620kj
86rpm
46%
20mph
Saturday 1/13/18 @ 4:46 PM
344kj
81rpm
38%
16mph
cosmopelotan
Miami #PZP
37
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
0
Workouts
119
kj
Wednesday 4/26/23
126
kj
Monday 7/12/21
305
kj
Saturday 2/27/21
344
kj
Saturday 1/13/18