Shake and Bake

Workouts

Friday 8/30/19 @ 7:53 PM
✅
219kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 6:17 PM
159kj
78rpm
38%
15mph
Monday 7/15/19 @ 10:4 AM
✅
427kj
76rpm
48%
19mph
45 min New Tracks Ride
Cody Rigsby
Sunday 7/14/19 @ 11:55 PM
192kj
85rpm
30%
13mph
Wednesday 12/5/18 @ 10:19 AM
✅
430kj
77rpm
49%
19mph
45 min Holiday Ride
Ally Love
Saturday 12/23/17 @ 7:45 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 219 kj
Friday 8/30/19
159 kj
Saturday 8/31/19
45 min New Tracks Ride
Cody Rigsby
✅ 427 kj
Monday 7/15/19
192 kj
Sunday 7/14/19
45 min Holiday Ride
Ally Love
✅ 430 kj
Wednesday 12/5/18
kj
Saturday 12/23/17