Shake and Bake
VS
Workouts
Wednesday 7/31/19 @ 3:14 AM
✅
422kj
84rpm
45%
19mph
Thursday 6/6/19 @ 11:16 AM
395kj
83rpm
44%
19mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Sunday 9/2/18 @ 3:38 PM
483kj
84rpm
47%
20mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Monday 8/20/18 @ 10:2 AM
399kj
87rpm
43%
19mph
Thursday 7/19/18 @ 4:20 PM
423kj
83rpm
45%
19mph
Monday 10/22/18 @ 1:12 AM
✅
467kj
88rpm
44%
20mph
Saturday 7/21/18 @ 4:36 PM
551kj
89rpm
43%
19mph
Friday 9/14/18 @ 9:48 AM
✅
559kj
81rpm
45%
19mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Wednesday 9/12/18 @ 12:59 PM
452kj
82rpm
46%
20mph
Wednesday 9/5/18 @ 2:45 AM
✅
507kj
86rpm
47%
20mph
Thursday 9/6/18 @ 9:15 PM
446kj
83rpm
43%
19mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Friday 8/31/18 @ 8:13 PM
388kj
83rpm
43%
18mph
Saturday 8/25/18 @ 12:38 AM
✅
434kj
82rpm
47%
20mph
Tuesday 8/21/18 @ 10:1 AM
406kj
80rpm
46%
19mph
Thursday 5/17/18 @ 9:43 PM
433kj
81rpm
46%
19mph
Wednesday 11/8/17 @ 10:59 AM
✅
492kj
80rpm
49%
20mph
cosmichotpants
Summerville SC
23
🔥
VS
bayoublessed
Tallahassee
13
Workouts
395
kj
Thursday 6/6/19
399
kj
Monday 8/20/18
423
kj
Thursday 7/19/18
446
kj
Thursday 9/6/18
406
kj
Tuesday 8/21/18