Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 4:29 PM
✅
258kj
81rpm
44%
18mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Wednesday 7/31/19 @ 3:14 AM
✅
422kj
84rpm
45%
19mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Wednesday 4/18/18 @ 12:26 AM
✅
382kj
91rpm
40%
19mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Friday 3/22/19 @ 3:21 AM
✅
470kj
92rpm
44%
20mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Sunday 12/23/18 @ 12:9 AM
✅
157kj
79rpm
43%
18mph
Tuesday 11/13/18 @ 1:58 AM
98kj
76rpm
37%
15mph
Monday 4/2/18 @ 5:30 PM
✅
224kj
91rpm
39%
18mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Tuesday 7/3/18 @ 4:9 AM
✅
227kj
84rpm
35%
15mph
Tuesday 10/30/18 @ 3:32 PM
214kj
82rpm
35%
15mph
Sunday 3/25/18 @ 10:29 PM
✅
264kj
83rpm
37%
16mph
Sunday 3/18/18 @ 1:40 AM
189kj
80rpm
34%
14mph
cosmichotpants
Summerville SC
67
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
3
Workouts
287
kj
Tuesday 5/28/19
152
kj
Tuesday 12/4/18
195
kj
Monday 2/5/18