Shake and Bake
Workouts
Friday 1/17/20 @ 7:32 PM
207kj
78rpm
42%
17mph
Thursday 1/7/21 @ 6:9 AM
✅
220kj
76rpm
44%
17mph
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Friday 5/8/20 @ 3:34 PM
✅
307kj
87rpm
37%
16mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Monday 7/8/19 @ 8:44 PM
✅
436kj
84rpm
40%
17mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Sunday 4/7/19 @ 6:54 PM
✅
440kj
83rpm
41%
17mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Friday 6/7/19 @ 5:8 PM
✅
302kj
85rpm
39%
17mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Saturday 4/20/19 @ 4:10 PM
✅
329kj
86rpm
40%
17mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Sunday 3/24/19 @ 10:52 PM
✅
321kj
87rpm
38%
17mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Tuesday 3/19/19 @ 9:26 PM
✅
307kj
82rpm
39%
17mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Tuesday 2/26/19 @ 12:0 AM
✅
309kj
74rpm
44%
17mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Workouts
314
kj
Friday 2/14/20
385
kj
Friday 6/14/19
269
kj
Tuesday 5/28/19