Shake and Bake

Workouts

Sunday 3/7/21 @ 9:20 PM
✅
438kj
80rpm
56%
23mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 7:41 PM
✅
619kj
83rpm
53%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
Sunday 11/8/20 @ 8:11 PM
✅
584kj
86rpm
51%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:43 PM
✅
395kj
80rpm
54%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Saturday 9/12/20 @ 8:53 PM
✅
395kj
80rpm
53%
22mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 10:21 PM
✅
404kj
87rpm
51%
22mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Thursday 8/27/20 @ 11:50 PM
✅
466kj
80rpm
57%
24mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 8/22/20 @ 12:15 AM
✅
285kj
82rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 1:50 PM
148kj
64rpm
41%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 438 kj
Sunday 3/7/21
kj
Friday 3/12/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 619 kj
Sunday 2/14/21
90 kj
Tuesday 2/9/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 584 kj
Sunday 11/8/20
kj
Saturday 6/6/20
30 min Britney Spears Ride
Cody Rigsby
✅ 395 kj
Monday 10/12/20
144 kj
Wednesday 7/15/20
30 min Together We Ride
Robin Arzón
✅ 395 kj
Saturday 9/12/20
kj
Thursday 9/17/20
30 min JLO Ride
Jess & Robin
✅ 404 kj
Wednesday 9/2/20
154 kj
Wednesday 10/16/19
30 min Lizzo Ride
Robin Arzón
✅ 466 kj
Thursday 8/27/20
160 kj
Wednesday 8/28/19
30 min PyeongChang Ride
Robin Arzón
✅ 285 kj
Saturday 8/22/20
148 kj
Saturday 2/17/18